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ULI Washington: WLI + WIA Sweatworking
Join WLI Washington for our 4th annual "Sweatworking" series, this year in collaboration with WIA Northern Virginia! This year will be a month of in-person fitness classes, with bellydance, yoga, meditation, and HIIT! At the end of the series, there will be a happy hour to connect with fellow athletes.
This year, proceeds will benefit the Capital Area Foodbank , for the second year in a row. We will get fit together while supporting a great cause. Additionally, we encourage you to join our fundraising page to provide additional donations: Fundraising for Capital Area Food Bank.
Sweatworking is gender-inclusive and open to all levels of fitness. A towel and water bottle are recommended for each class along with a yoga mat for the yoga class. The maximum capacity for each class is 25 people.
Class 1:
Belly Dancing on Thursday, June 9th at 6:00 - 7:30pm
Avocet Tower Rooftop, 7373
Wisconsin Avenue, Bethesda, MD 20814
Class 2:
Yoga on Tuesday, June 14th at 6:00 - 7:30 pm (bring your own mat)
The Aleck Rooftop,
1400 L Street NW, Washington, DC 20005
Class 3:
Meditation on Wednesday, June 22nd at 6:00 - 7:30 pm
1100 Wilson Blvd Rooftop,
1100 Wilson Boulevard Arlington, VA 22209
Class 4:
HIIT on Wednesday, June 29th at 6:30 - 7:30 pm
MADabolic, 1 Dupont Circle #115, Washington, DC 20036
Happy Hour: Wednesday, June 29th 7:30 PM
The Admiral - 1 Dupont Circle NW (next to MADabolic)
This is included with your registration when you sign up for classes.
Registration
Single class - $20
Two classes - $35
Three or more classes - $45
You will need to sign a waiver in advance of your first class.
Learn more about our instructors and tips for the classes below:
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Belly Dancing
with Theresa |
with Rebecca
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with Reggie
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High Intensity
Interval Training HIIT
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If you have any questions, please email Grace Hill at [email protected].
Please share with your colleagues and friends and use the hashtag #ULIWashingtonSweatworking for any social media posts!Thank You to Our Event Sponsors!
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As part of our on-going efforts to protect you, ULI Washington is requiring all who attend ULI Washington in-person events be vaccinated against COVID 19 and comply with all applicable rules of the local jurisdiction and the venue at which the event is held. We are also asking in-person attendees to sign ULI’s Event Participation waiver.
Please come prepared to show proof of your vaccination at check-in – can be your physical card or a picture – and complete the ULI Event Participation waiver linked above online. We will also have hard copies of the waiver available at check-in for your convenience.